Autumn Brianne

In this episode Autumn interviews Ayurvedic Burn Out Coach Ally Canales on all things Ayurveda. They discuss what Ayurveda is, the medicine involved, and how it is ultimately a path we can take to come back home, to ourselves. They discuss the 3 Doshas in Ayurveda- what these energies look & feel like when they are balanced, and how we can show up for ourselves with different tools. They also speak on being entrepreneurs with a messages, showing up in a big way, staying grounded- and how we can create a Heaven on Earth by being ourselves & following our Hearts.

Work with Ally: https://linktr.ee/allycanales

Find Ally on Instagram: https://www.instagram.com/allycanales

Autumn on Instagram: https://www.instagram.com/autumnbrianne

JOIN THE RISING: https://autumnbrianne.com/membership-account/join/

Work with Autumn :https://autumnbrianne.com/knowyourgoddess/