Sensual Self Love Course
There was a chapter of my journey that left me tangled in self doubt and insecurity. I had moved to New York to pursue a modeling career and completely lost touch with my spirit.
I had spent 2 years of my life dieting, over exercising and manipulating my physical body. I literally stressed myself out to the point of a mental break down (it was actually a break through, and the first time I ever REALLY met my Intuition by name) before I realized that my Soul was screaming at me for something more..
I wanted to be successful. I wanted to be beautiful.. and I wanted to be seen.
When I left new york, after a panic attack and extreme-hunger-style eating an entire jar of peanut butter, loosing thousands of dollars on an apartment, gaining over 40lbs in 1 month, deeply surrendering my ego to the TRUTH of what my soul wanted from me.. the truth of what made me happy… and the truth of who I was.. something amazing happened..
My curves began to look beautiful as I saw myself dance the dance of my Soul.
A new story began to come through as I let go of the rules & expectations I had trapped myself in.
I learned how to listen, and I could hear myself sing.
I learned how to see, and I could see myself grow. And, finally, I learned how to speak.. and I roared.
I found myself in complete service of the Divine Feminine.
Spreading a message of Self Love, Intuition and Surrender.
Over the past 3 years I have been guiding women to Self Love. Helping them find their voice, live their Truths, and Thrive in their Feminine Power.
I channeled this course, as a gift to all women.
You deserve to be in your Power.
You deserve to stand in your Worth.
To know your Divinity.
To truly accept yourself..
You deserve to create.
To understand the fluid nature of the Feminine & her emotions..
& you, my dear sister, so deeply deserve to be in touch with and use your Sensual Gifts.
This course is for those ready to answer the call. The Wild Women who are ready to transform. This work is deep. This work will change everything.
To fully embrace & embody Sensual Self Love, you must allow yourself to be happy. To be full.
You are here, because you are ready.
Because you are tired of suffering over your body.
Because you are thirsty for more than physical beauty.
Because you want to change the way you show up in this world.
Each week will have a PDF course to follow, guided meditations, audio clips, rituals, worksheets, printable affirmation cards and more.
You can sign up for the Sensual Self Love Course on its own, or be apart of 2 following options:
-Be apart of the Private Sensual Self Love Facebook group + sisterhood
– Attend biweekly Zoom conferences to connect with other like minded sisters & have your questions answered by me
– have access to the Guest Coaches & Speakers who will explore different Self Love Topics & Healing Modalities
– Receive everything mentioned above plus
– 1 on 1 coaching with me to help you fully integrate & embody self love. As we move through this work you will be creating the ideal environment to fully heal & live a Sensual Self Love lifestyle. (add $300 to the early bird or normal course price, 4 1 on 1 sessions)
ITS TIME TO BE REBORN.
The link below will take you to sign up for the Course, send me an email if you have any question at all! I am so excited for you & so honored to be apart of your beautiful journey.
I am so excited to connect with you, Goddess. We are going to do major work & Shift so much. I cannot wait to watch you FLOURISH.
I took part in the Sensual Self Love course starting in April 2020 and WOW it was an beautiful two months the course work designed by Autumn really helped me to dive deep into my relationship with myself and my attitude towards my body. I learned how to tune into my desires, meet my own needs and give my body what it craves – freedom and kindness! Sharing this space with a group of supportive, open minded sisters really helped too and I loved our video calls and chat group Coming out of the course I feel much more self assured and confident. I feel more at ease in my body and have even started up my own business after many months of doubting myself. It was a great experience and I’d recommend to any woman on a journey of self love! Autumn is a great facilitator she is very present and has such a calming, wise influence. From day 1 the container of the course felt like a safe space to open up and share both our fears and successes. Love you Autumn!
“Words cannot begin to describe just how transformative Autumn’s Sensual Self Love Course has been for me. After spending years in and out of various treatments and therapy with an eating disorder, I felt that the ground had become more solid beneath my feet, that I was on the road to a full recovery – however, there were still a few pieces missing that therapy had never addressed. Autumn gave me the tools I needed to finally piece together the puzzle.
Autumn’s course started with deep shadow-work, which opened my eyes to the true foundations of my disordered and fearful relationship to my body, and the ways in which I used it to protect me from pain and an uncertain world. The work was challenging and confronting at times, but the space she and the other sisters created for the coursework was so safe – I always felt so supported by her and my sisters. It was such a nourishing environment, where all of us could talk openly about what feelings the coursework was bringing up, what we were struggling with, and I never feared that I would be judged for what I was feeling. I felt so connected to my sisters and I am so grateful for the friendships and shared experiences I have cultivated with these women, even though we are spread across the globe!
Through the coursework, Autumn introduced me to many concepts that I had never touched on in therapy. She taught me how to show up for myself every single day, how to respect the fluidity and changing seasons of my body and life, how to ground down into my body and actually FEEL the emotions I had been evading for so long. She taught me that it is not wrong to feel sexy, fun, empowered and desired, not wrong to feel feminine and soft. She taught me how to listen more closely to my intuition and my desires, how to cultivate the feelings of security, love, and confidence I had always desired but never felt were accessible to me. And finally, she taught me that it is not wrong to be who I am. Through Autumn’s guidance, and the support of all my sisters, I feel like I have crafted for myself a strong foundation upon which I can continue to build my life upon – a “roadmap to my truest self” as phrased in the coursework. Autumn is such a warm and giving soul, and I am so grateful for the tools and wisdom she has shared. I’ve never felt so empowered and in love with this body and this life.
If you are contemplating enrolling in the SSLC but are holding back because you are afraid of taking the plunge and dedicating yourself to this work, all I can say is DO IT! There is so much space and time within the course for exploration and the sisterhood we are creating is such a safe environment for any questions, struggles, or feelings that the coursework brings up. You won’t regret it!”
– Kingsley Meszaros
“The Sensual Self Love course, what can I say, how can I sum this up in a short note!!! I am so so grateful that I invested in this course, invested in myself and in Autumn. The course exceeded my expectations, it was structured perfectly in order to take you on a 6 week journey to self love.Every week I learned so much more about myself and how to put the things I learnt in to practice so I could become my truest most authentic self.This course truly is a gift. I am so blessed to have been able to participate.I feel liberated and love and understand myself more.Autumn is a guiding light throughout should you have questions or just want to sound things out, she is a support system and is truly passionate about her work.Take this course, you will not regret it!” – Charlotte W.
” When I enrolled in the Sensual Self Love Course, I was at a point in my life when the eating disorder I thought I had beaten was rearing its ugly had again, threatening to turn a backpacking vacation, that should have been the most amazing experience of my life, into a mess of calorie counting and restricting. Being in a financially difficult situation, it took a whole lot of synchronicities and sign to convince me to take that chance, but within the first week I was fully convinced that the Course was worth every penny. The dedication and work Autumn has put into the course work is evident in every word and her investment in each of the participants’ stories is beautiful and so encouraging. She created a space to feel safe in for all of us, a space of acceptance and an environment, in which you couldn’t help but grow. Even after the course is over, I now go back to the meditations and works several times a week to remind myself where I came from and how much I have grown in the past few weeks, all thanks to Autumn!”
– Isabel C.
“I first discovered Autumn through her youtube videos documenting her recovery from an eating disorder. At the time, I was completely isolating myself from everyone I loved, starving my body in order to be accepted in society, and searching for an answer to how my life had spiraled out of my own control. At the start of 2018, my intuition called to me to sign up for her Self Love Course which created a safe space for woman who struggled with eating disorders and low self confidence to come together and share our stories to help heal one another. Autumn allowed for every woman to be heard without fear of rejection, and truly made me recognize the potential of self love. The community she created was truly magical, especially considering it was her first time ever holding a course. When the course ended, the teachings she provided in just one month completely motivated me to not only beat my eating disorder fully, but conquer the internal demons that led to it.
Autumn provided one on one coaching for me for three months. Through those months, she was there to encourage me to keep fighting for small victories such as eating extra dessert, and wearing less makeup, to really conquering life long fears such as childhood trauma and abuse.
Now that my coaching has ended, Autumn still takes the extra effort to check in on how Im doing not only as a teacher and a coach, but a loving friend. She is the only person after searching through therapists and medical professionals that took the time to understand and listen to me, allowing me to heal.
If you feel completely defeated after searching for help in all directions, Autumn is the one to reach for. She will let you in her own life and allow you to truly dive into yours. Autumn will show you how spontaneous and beautiful life can be not only after an eating disorder, but also when you love yourself and all that life has to offer.”
“Before starting this course, I was at a loss for so many things, trying to figure out how to heal my wounds and treat myself with more care all on my own. The Sensual Self Love Course gave me an endless toolbox of love and possibilities. The recordings, affirmation cards, and meditations helped me grow leaps and bounds in such a short amount of time- always with love, understanding, and care. It is apparent how much love and effort from Autumn went into creating every aspect of this course. She is gentle, kind, and has the power to bring people together with nothing but open arms! The course helped shift my perspective on so many things and start a new direction in my spiritual journey and my life, and I will forever be grateful.”