Tapping into Playful Energy Member Only Podcast

In this episode of the freeing the wild women podcast, Autumn shares on her experience with playful energy. How opening herself up to more fun & prioritizing enjoyment is impacting her life.

Some tools for being more playful:

  • let go of whats holding you down
  • get in touch with your sensuality
  • get in nature
  • dance, dance, dance
  • howl at the moon
  • focus on doing things that make you feel free
  • read, write, run
  • follow body wisdom
  • be kind to yourself
  • create more
  • finger paint
  • wear clothes that make you feel fun/beautiful
  • listen to music you love
  • have naked sister (only sister energy allowed!) time

Enjoy this episode! 🙂

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: