In this weeks episode, Autumn interviews Anna Palmer. Anna is the Author of her new book, “Coming Home: Recovering from an Eating disorder by finding Beauty in Imperfections.” Anna shares her journey with body image, being raised with a Christian back ground, and ultimately coming home to love way of Being in her body, life and connection to Spirit. The two chat about what it means to accept yourself, how to navigate comparison with in sisterhood and online, and how we can re-sensitize ourselves as sensitive Beings who have suppressed our emotions.
This is a beautiful episode, and make sure you tune into Annas writings on Elephant journal, and her new book!
Anna’s book: https://www.amazon.com/coming-hOMe-Healing-Disorder-Imperfection/dp/B08GTL727W/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=
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