About Me

Hello beautiful people,

My name is Autumn Brianne Richardson. I am a certified health coach, self love enthusiast, and mindful living advocate. I am the oldest of 5 kids, and have two absolutely amazing parents. I am extremely blessed in the way that I was brought up. With parents that support every single thing I ever wanted to do, who always told me I could do or be anything I want, and always set an example of graciousness and generosity. I have learned so much from them and their never ending patience. I would not be the mindful person I am today with out their limitless love.

I believe obtaining a healthy and loving relationship with yourself is key to being happy, and feeling fulfilled. From being super lean and fit, pursuing a modeling career, to finding balance and listening to my intuition, I know from experience there is more to health and happiness than reaching physical goals. When I first began my journey, (mind you I was at the time pursing a modeling career) the goals I had set were primarily vanity “fixes”.  With the mindset I had set, it did not take long before I started creating an unhealthy relationship with food, exercise, and consequently, myself. I sought after looking a certain way, abandoning my Soul. I was never happy with myself, and that began a cycle of misery. I lost my Wild Women in the idea of being beautiful. My Divine inner Goddess buried herself beneath the idea of finding happiness through some superficial measurement of success.

I finally stepped out of my own head and looked around. There is so much going on in this world. So many pertinent problems; so much comparison, so much violence, so much hatred. I decided I did not want my focus to be on vanity anymore. I did not want to be a hollow vessel, only filled with validation from a masculine driven society. There were so many important things going on, so much I could be doing.. SO much I could give back- but I had to be ok with myself first. I wanted to love myself for who I WAS. Not for who I thought I could become. Not for a physical attribute. For the bright light shinning on the inside screaming “you are more so much more!”

I want to spread love.  I want to help others heal. And I want to be an example of freedom. My inner Goddess immerged.
Through my personal experiences, I have come to the conclusion that the only way to truly change the world is to love ourselves first. When you love who you are, you have so much more to give back. I am so grateful for everything I have been through, because it has brought me into a position where I can really share, and be a guide.
As I continue to evolve on my journey, I discover more of who I am, and what it is I am truly passionate about. When I look at my fellow Sisters of this Earth, I see a thirst for liberation. For the permission to express our inner Goddess, to nurture our feminine energy, and dive into the world of Truth (what ever that means for us.)

If I can inspire anything in you, I hope that it is Self Love. Owning ourselves, in every way- is our power. Being YOU, is enough. Unleashing your inner Goddess & being the creatrix of your own life. It is what the world needs. I am so passionate about this message. We will bring love and light into this world, and it will start with us. I love you so much.

Blessed be.
Love,
Autumn

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