Freeing The Wild Women
What is your Truth? Truth. The words "speak your Truth" have been a huge theme in many facets of social media.. You can find them every where from the BOPO community, to the self help gurus, the spiritual enlighteners, and even the yogis like this phrase. I like this phrase. But what does it mean…
I am not always completely confident in who I am and what I am doing. I think that simple truth is just apart of the ebb & flow of life. Sometimes we are centered in our truth, and sometimes we fall into our "ego traps," which is what I refer to that little voice that…
Sitting with my emotions has become a huge practice for me over these past few months. This is something I really encourage- and honestly think is necessary! Creating space for yourself to feel & heal. To process & release. This is how we grow & evolve in this human experience. I think it can be…
New Moon Rituals are one of my favorite ways to honor my personal moon. I am talking the cycles of the women body- yes, my period. Although, I prefer to call it "my moon" because it has a much more nourishing and loving tone. My moon is in sync with the cycle of the moon- and…
Continue reading ➞ New Moon Ritual: Intuition & Intention Setting
I always get requests to make "what I eat in a day" videos on my YouTube channel, but I thought it would be nice to give a basic grocery list that I tend to stick to. I am young, on somewhat of a budget, and eat generally healthy. My grocery list changes a little bit…
Our bodies are always communicating with us. We know when we need sleep because we feel tired, our bodies are more fatigued and it is easier for us to become distracted. When our bodies need sleep- we typically do the best we can to honor those signs & give ourselves what we need. Because with…
Soul searching is one of the most important gifts we can give to ourselves, and back to the world. I am not implying your soul is lost, because she is, has always been, and will always be, apart of you- even when you are not acting through soul. I want you to connect to your…
Hello beautiful people, I get asked a lot about the books I read. I love to read, and I am really excited to share my favorite books with you guys!! All of the books in this list are going to be books I have read over this past year that have impacted my life. Along…
First and foremost, I must ask, do you believe in magic? Synchronicity- the simultaneous occurrence of events that appear significantly related but have no discernible causal connection Have you heard the term synchronicity before? Above is the dictionary definition of the word synchronicity. My own interpretation is a little bit different. The words "casual connection"…
I love the mornings so much. Waking up, setting intention for the day, and eating delicious food... Oh, and drinking coffee.. hehe 🙂 Breakfast is by far my favorite meal of the day. I love sweet food, anything sweet, but my favorite thing to have for breakfast is a smoothie bowl. There is something about…