Healing Meets Self Discovery
Self Love and Wellness have been a huge part of my life for years now. As I have evolved on my journey, I have taken away a few fundamental truths.. One being, as women, we are thirsty, even desperate, for liberation. For power. For Self Love. For Self Expression. For the ability to tap into our inner Goddess, and run with utter pleasure of being a Women.
As a certified health coach, I believe a happy and fulfilled life stems from an appreciation for who you are as a person. The two go hand in hand. For me, it all boils down to one thing: Self Love. Loving yourself is the first step to achieving a confident body image, healthy life style, self awareness, and mindful living. Self Love is the first step to the Wild Women Life you have always wanted, and always craved.
Know Your Goddess Healing offers one on one coaching to help you create the vibrant, abundant, and loving relationship with yourself that you deserve.
A little passion, playfulness, and the desire to be confident is all you need to completely change your life.
Self Love doesn’t have to be a chore. Redefining who you are, as a Goddess, doesn’t need to be challenging. I want to show you how nurturing, and fun taking care of your body, mind, and soul can be.
If you are a Women who craves freedom, a sensual being who craves validation, a Soul searching for themselves, this program is for you.
If you are in eating disorder recovery, or want to start taking back your life- this program is ideal for you, too. We work specifically on getting you to a place of self love. Recovery is much more than gaining weight; it is about reconnecting to your true authentic self. With the right tools and guidance, self love and a full recovery is more than attainable.
It is your birth right to be confident in your body and proud of the person you are. To see and cultivate the Goddess with in you.
Each client’s experience is different, as each person has been through different things, and desires a different outcome. My coaching sessions are specific for what you are going through in each moment.
- go through exercises to help you get in touch with your intuition and guide you towards self empowerment.
- dive into your emotional burdens, fears, and feelings that you are pushing away and need to accept, process, and release.
- understand the divine feminine, get to know what that means for you, and how you can tap into that energy
- embrace your inner Goddess, your sensuality, and all the feminine arts that naturally empower us.
- appreciate your body, your beauty, and your ability to be attractive and full of self love.
- work on balancing and clearing your chakras, so your energy can be fresh, charged, and cleansed. We want you to be able to pour your all into this work.
- break old self destructive patterns & create new, nurturing, and liberating ones.
- adventure through guided meditations, visualizations, and incorporate manifesting and intention setting into your practice.
- work with crystals, herbs, and other healing modalities that resonate with you.
What we will create:
*The ability to hear what your body is telling you
*Balanced relationship with food and exercise
*Liberation of your Truest Self
*More (vibrant) energy
*Mindful living habits
*Body and Mind transformation
*Self Healing practices
*Confidence to express yourself
What you will get:
*Weekly 50 minute sessions
*Any time email/text support between sessions
*Tools to help you develop self love
*Freedom to speak Your Truth
*Weekly assignments to keep you accountable
*Processes to help you achieve your personal goals
1 month kick start- A month to month based plan to help you break away from old patterns. We work on self love, self talk, and self acceptance. We begin the healing process, and work towards finding your inner Goddess.
3 Months to better living– A 3 month plan to guide you through building new habits and reclaim your inner Goddess. To heal your wounds and rediscover who you are. This is self love & self liberation focused. Mold your new life with weekly calls, and assignments, built for your needs. You will receive con
6 months to your ideal life style- A 6 month plan to instill Goddess habits into your daily life. You will become completely immersed in your new self-love life style while you are building lasting habits. This plan will show you how simple, delicious, and fun a journey to self love and confidence should be. With every session, Goddess assignment, and healing process – we will create the most energetic, happy, and confident version of yourself.
*1 time sessions- The one time sessions are ideal for anyone searching for immediate support. We make a game plan specific to you, so you can flourish in your Self Love and Goddess goals. We work on self talk, self liberation, and I give you process to use so you can put all the information into action.
Are you ready to know your Goddess?
Fill out the form for a free email consultation